Colon Hydrotherapy

What is Colon hydrotherapy (also known as Colonics)

Colon hydrotherapy (a.k.a. colonic, colon cleanse and colonic irrigation) is a safe, effective method of removing waste from the large intestine, without the use of drugs.

Infusing filtered and temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. The inflow of a small amount of water and the release of waste is repeated several times.

The removal of waste encourages better colon function and elimination. At Cleanse, we use a “closed system” and professional equipment, which ensures you an easy, odorless, and safe way of eliminating. Colon hydrotherapy is one of the most effective ways of cleansing the lower intestinal tract (colon) and detoxifying the overall system.

Colon hydrotherapy is best used in combination with adequate nutrient and fluid intake as well as exercise. Today’s sophisticated technology promotes both the safety and sanitation of this popular cleansing practice. Colon hydrotherapy is practiced primarily to cleanse, purify, and recharge the body.

Benefits of having Colon Hydrotherapy:

Do you want relief from the following?

  • Constipation
  • Headache
  • Weight Gain/Obesity
  • Fatigue
  • Tension
  • Anxiety
  • Low Sex Drive
  • Irritability
  • Insomnia
  • Depression
Minneapolis Mn Colonics

The main benefit of eliminating toxic waste via Colon hydrotherapy is that the number one source of disease in the body is effectively eradicated, with the result that the bowel works more efficiently in the elimination of waste and our nutritional absorption is vastly improved – as a consequence you feel more vibrant, energetic and rejuvenated!
Cleansing the colon via Colon hydrotherapy also helps to rebalance the alkaline-acid ratio in the body. By keeping the internal environment clean, the friendly bacteria thrive while simultaneously inhibiting the disease-causing bacteria.

Once the cleanse is complete and a healthy, sustainable eating and exercising regime is in place, a Colon hydrotherapy maintenance program can help to prevent the re-build up of toxins in the body as well as sustain the high levels of energy and vitality experienced after a cleanse.

Colon hydrotherapy is not a cure all but a valuable tool which works best when combined with sensible eating and exercising habits. Reducing or eliminating alcohol, caffeine and drug consumption is of paramount importance for long term, well-balanced, good health.


A few simple guidelines will allow you have a successful colonic and great releases.

Eat only fruits and vegetables or their juices prior to each Colon hydrotherapy session. 
Avoid: White flour, white sugar, caffeine, carbonated beverages, dairy, alcohol, and “fat-free” labeled items.

No food 2 hours before appointment time, no liquids 1 hour before appointment time.

What Makes Us Different?

Minneapolis Mn Colonics

Cleanse Natural Health Spa has created a fresh and updated environment complete with Colon hydrotherapy suites. Bathrooms are inside each therapy room so the client never has to leave the room at any time during their session. (No embarrassing walks out of the therapy room, down the hall and into the bathroom). Their privacy and comfort is of the utmost importance to us!

We only use sterile disposable supplies and maintain the highest standards of hygiene throughout our premises.

Our staff is dedicated to providing a safe and supportive environment to ensure your experience is a positive one.

Therapists at Cleanse have received their certificate of completion from the American Institute of Natural Health, in Phoenix, AZ. They are knowledgeable and eager to share their expertise with you. We treat each client on an individual basis, there are no cookie cutter programs and we will work with you to ensure you get the most out of your Colon hydrotherapy experience.

We offer the Sunlighten Far Infrared Sauna to compliment your Colon hydrotherapy session, or you can relax with a single session too. Your first session is free!!!



Read This: The information on this web site is intended for use as an informational source only. It is not intended as advice for self diagnosis or prescription of self treatment. Enemas have been used for thousands of years with very few serious consequences. However, both enemas & colonics can be painful or dangerous if used incorrectly or with clients with some conditions. Some symptoms may include but not limited to: cramping, rectal bleeding (caused by internal and/or external hemmoroids), nausea, fatigue or lightheadedness. Use professional primary health care provider advice in treating any condition.